Whole, Wise & Magnetic
Join me on a Kundalini Yoga & Meditation journey exploring conscious love, sacred intimacy, and authentic connection — starting with the most important relationship of all: the one with yourself.
This course is for you if you’re seeking clarity in your romantic life, learning to trust your heart again, or ready to magnetize love through self-awareness rather than chase it through effort.
🌀 Held both online and in person, sessions will take place on Saturdays at 6:30 PM AEST / 11:30 AM Cairo / 10:30 AM Central Europe — making it accessible for our international community.
✨ Starting this August, 2025.
📍 Ettalong Beach, Central Coast & Online
About this Program
An 11-week Kundalini Yoga & Meditation journey to awaken feminine clarity, self-love, and magnetic power
For single men and women, those in relationships, or those taking a pause — this is a path to self-empowered love
Designed for men and women who are seeking love from a place of wholeness, not lack
Learn how to stay anchored in your truth while engaging in intimacy and relationships
Build intuitive intelligence to recognize red flags and green lights early on
Release patterns of overgiving, chasing, or settling for less than you deserve
Practice embodying your desires and expressing them clearly without fear
Cultivate feminine presence, radiance, and energetic magnetism
Explore love, attraction, and relationship dynamics through yogic wisdom and spiritual psychology
Taught by Shama Kaur, Kundalini Yoga Lead Trainer & Women’s Empowerment Mentor
💖 Course Themes
August 9th – Know Thyself – The foundation of all conscious relationships.
August 16th- Beam It Out – Attract through presence, not pursuit.
September 6th- The 4 Stages of Love – From spark to soul union.
September 13th- The Chemistry Trap – Understand and manage the chemical love phase.
September 20th- Attachment, Passion & Intimacy – Patterns, polarity, and purpose.
October 11th- Committed or Casual? – Honouring your rhythm and desires.
October 18th- Red Flags & Green Lights – Discernment as a spiritual practice.
November 8th- Prem & Piar – Giver and receiver: the dance of divine love.
November 15th- Suggestive vs. Direct Communication – Speaking from soul, not survival.
November 22nd – Knowing What You Want & Your Non-Negotiables – Conscious choosing with openness & clarify your core values.
November 29th- Key Questions to Discern & Dig Deep – Tools for insight and truth.
What's Included?
11 live weekly classes (online & in-person options) blending Kundalini Yoga, meditation, breathwork, and deep self-inquiry
Each session includes:
A short wisdom talk on the weekly theme
A guided Kundalini kriya and meditation
Integration practices for clarity and embodiment
Private community space for sharing, support & sisterhood
Replay access to all sessions for lifetime review and reflection
Bonus journal prompts & inquiry tools to support your personal process
Support from Shama Kaur, Lead Trainer & Women’s Empowerment Mentor with 15+ years of experience
This program is NOT for you, if...
⚠️ This Course May Not Be for You If…
You’re not open to exploring Kundalini Yoga or spiritual practices
You’re unwilling to engage in physical postures, breathwork, or meditation
You’re seeking a quick fix rather than committing to a deep, transformational journey
You’re not interested in working with energy (prana) or understanding your body as an energetic system