
This program is for you, if...
✅ You are riding rollercoaster of emotions
✅Your energy level and mood is constantly fluctuating
✅ You struggle with expressing your emotions honestly
✅You isolate yourself from others as a way to protect yourself
✅ You have a short temper that breaks relationships and hurts loved ones
✅ You are sick and tired of using work as a way to escape your emotions
✅You want to use the power of emotions to transform your life
✅You are ready to break this cycle!
This program is NOT for you, if...
❎ You are not familiar with the teachings of Kundalini Yoga as taught by Yogi Bhajan
❎ You are not interested in practicing yoga postures, breath-work or meditations
❎ You do have time to explore the underlying reasons behind your emotions
❎ You are looking for a quick fix rather than committing a daily practice
❎You care more about moving and doing than sitting and and feeling

The Group Experience
What’s included?
~ 8 Live Weekly Group Classes
~ Weekly homework, follow up and group interaction
~ Online acess to watch recorded video class for 7 days
~ Whastppp group support
~ Weekly group check in
About this Program
• 8 master classes of Kundalini yoga as taught by Yogi Bhajan
• All classes begin with a 20-minute lecture describing each emotion, its gifts, challenges and how to channelize it effectively,
• All class include a meditation, breath-work or a celestial communications to work with each emotion,
• Classes are are between 90-120 minutes
