Expand Your Awareness & Transform Your Life

The Level One Kundalini Yoga Teacher Training Program will give you the necessary tools to deepen your yoga and meditation practice as well as share these powerful and sacred teachings with others. This program is led by Shama Kaur, an Egyptian Kundalini Yoga Teacher who has been teaching across Egypt, North Africa and the Arabian Gulf since 2012. This training will be conducted in both English and Arabic.  It is certified by the Kundalini Research Institute located in the United States of America. For more information about the training team please scroll to the end.

This program has been one of the best experiences of my life. It’s such an honor to be teaching this technology and sharing the many gifts this program has to offer. My favorite aspect of this training is the many ways it empowers students to embrace and utilize their strengths and unique gifts. From this place of power and strength they can work through the challenges in their lives with compassion and grace and help others do the same.” ~ Shereen Samir

التريننج بالنسبالي مكنش كورس عادي بروح استقبل معلومات وامشي اد ما كان رحلة فعلًا، رحلة نور، خلتني اسافر جوايا، خلتني اكتشف مواطن ف نفسي معرفهاش ويمكن مكنتش اعرف انها موجودة، خلتني اشتغل علي جوانب تانية مكنتش شايفة انها أولوية اني اشتغل عليها، واشوف نفسي والل حواليا بمرايا أوضح، لسه بقابل وبختبر حاجات يمكن تبقي اتقل بس عدستي اتغيرت وحاسة اني ماشية بأسلحة عرفت استخدمهم بعد ما كنت شايفة ان ملهمش لازمة والأهم اني عرفت استخدمهم امتي وازاي، عندي امتنان كبير للرحلة ولمرشدنها ولأصحاب الروح الل قابلتهم وللعائلة الكبيرة الل بقيت وسطها ولكم النور الل شفته ف الطريق والل بسببهم اتولدلي طاقة انشره. ~رنا سلام

ممتنه علي المشاركة في كورس تدريب معلمي الكونداليني يوجا مع المدربة والمعلمه الروحانية شاما كار، استمتعت كثيرا بممارسة التدريبات المتنوعه الخاصة بالتنفس، والتواصل مع معلمي ومدربي اليوجا علي   مستوي العالم  ككل  كل الشكر شما علي التمرينات القيمة. ~شيماء أحمد

ممارسة الكونداليني يوجا من اكثر الادوات اللي ساعدتني خلال رحلتي، ولما تعمقت في دراستها زودت وعيي بجسدى ومشاعري وافكاري وازاي اقدر اتوازن حتي في الظروف الصعبه،  وزودتني بادوات استخدمها في حياتي اليوميه عشان  احسن جودة حياتي. ممتنه جدا للتجربة الجميله والتغير العميق اللي سابته جوايا. ~اسراء اسامة


This is a 220-hour course, which includes 180 hours of classroom instruction in a well-defined curriculum.

In the Level One Aquarian Teacher training you will

✅ Gain a deep understanding of the science of Kundalini Yoga.

✅ Develop the skills to instruct Kundalini Yoga kriyas and meditations.

✅ Practice teaching Kundalini Yoga in a practicum setting,

✅ Participate in early morning sadhana (spiritual practice)

✅ Experience powerful transformational energy of conscious community (sangat).


Our comprehensive curriculum fully covers the fundamentals of yoga philosophy, teaching methods, anatomy and physiology, meditation and the chakras, and a teaching practicum.  A variety of teaching methods are incorporated to deliver the content including lectures, class room discussions, group work, practical skill building and use of video content.

The course is delivered over TWO 6-day modules that will take place both in person and online AND ONE 4-day modules that will take place ONLINE ONLY.  In between the modules, participants will continue learning in 11 bi-weekly sessions.

The In person modules will be delivered in Cairo, Egypt, led by Shama Kaur and other Trainers will join online.

Module 1 (In Person)

2024 FEB 20 - 25
  • The Aquarian Age

  • The Roots of Kundalini Yoga

  • Sound & Mantra

  • Sadhana

  • Pranayam

  • Yogic Diet & Living

Module 2 (ONLINE)

March 22, 23, 24, 25

  • Mind & Meditation

  • Western & Eastern Yogic Anatomy

  • Kriya & Asana 

Module 3 (In Person)

2024 June 29- July 4
  • Humanology

  • Yogic Philosophy

  • Death & Dying

  • Becoming a Conscious Teacher in the Aquarian Age

What are the enrolment requirements ?

  • We want applicants to have experienced a minimum of 5 LIVE Kundalini Yoga classes with a certified Level One Kundalini Yoga Teacher prior to attending the program so that you are familiar with some of the basics of Kundalini Yoga before starting the Level One Teacher Training.

  • If you are unable to attend 5 LIVE classes with a trained Teacher, complete 5 online  KRI-certified classes before the program begins in February 2024 and submit a short journal to record your experience at the end of each class, noting the mental, emotional, physical and spiritual changes.

  • You are required to complete all of the course curriculum that is covered during the program. Our expectation is that you attend 80% of the biweekly sessions and 100% of the intensive modules (6 days +6 days + 4 days = 16 days)

  • A positive attitude, a sense of openness and a desire to learn are truly the most important things you can bring to this training.

Shama Kaur - Kundalini Yoga Teacher

Certification Requirements (READ CAREFULLY)

What you need to do

  • Attendance of 80% of course curriculum

  • Satisfactory practicum assessment

  • Passing grade on KRI’s examination

  • Completion of 20 Kundalini Yoga classes

  • Completion of assigned 40-day yoga set/meditation

  • Creation of 2 yoga course curriculums

  • Participation in 5 morning sadhanas

  • Attendance of a full day meditation

  • Full payment of course fees

  • Completion of a 8hr community service project


TWO 6-day Modules 

Module 1 |  Feb 20-25 | 2024

Module 3 | June 29-July 4| 2024

TIME: 8:00 AM – 6:30 PM (Cairo Local Time)

BOTH modules can be attended ONLINE or IN-PERSON in Cairo

DAILY SCHEDULE for In Person Modules 

05:00 – 07:30 – Sadhana

08:00 -12:00  Session 1 & 2

12:00 – 13:30 – Kriya & Meditation

13:30 – 14:30 – Lunch

14:30 – 17:00 – Sessions 3&4

17:00 – 18:30 – Kriya & Meditation


Module 2 |  April 4, 5, 6, 7 | 2024

Ramadan SCHEDULE for In Online Modules 

15:30 – 17:00 – Lecture

17:00 – 18:30 – Kriya & Meditation

18:30- 19:30 – Iftar

19:30- 21:00 – Lecture

11 Bi Weekly Online Sessions

11 sessions of 3.5 hours each to be attended ONLINE  in between the modules that take place on SATURDAYS from 9 AM – 12 PM or 5-8 PM Cairo Local Time

The schedule for 11 Bi-weekly Sessions every 2nd & 4th Saturday of the month.

  • Session 1: March 9

  • Session 2: March 30

  • Session 3: April 20**

  • Session 4: April 27

  • Session 5: May 11

  • Session 6: May 25

  • Session 7: June 8

  • Session 8: June 22

  • Session 9: July 13

  • Session 10: August 10

  • Session 11: August 24

Shama Kaur - Kundalini Yoga Teacher
Shama Kaur - Kundalini Yoga Teacher
Shama Kaur - Kundalini Yoga Teacher
Shama Kaur - Kundalini Yoga Teacher
Shama Kaur - Kundalini Yoga Teacher
Shama Kaur - Kundalini Yoga Teacher

Investment & Payment Plans

LOCAL RESIDENTS Full Payment earlybird | EGP 23,000  | paid by December 1, 2023

or |EGP 27,000| after December 1

INTERNATIONAL Full Payment earlybird |$2,120| paid by December 1, 2023

or |$2,350| after December 1

Pay Per Module 

Module 1  |750$| International   {EGP 5,500 Local Residents}

Module 2 |450$| {EGP 3,600 EGP Local Residents}

 11 Bi-Weekly Sessions  |500$| {EGP 11,000 Local Residents}

Module 3  |750$|  {EGP 5,500 Local Residents}

Installment Plans 

Plan 1:  | EGP 4,000  | over 7 Months.  Total Training | EGP  28,000 |

Plan 2:  | EGP 3,000 | over 10 Months.  Total Training | EGP 30,000 |

Option 3: Apply for a Scholarship. We have 5 available for candidates from Egypt, Palestine, Lebanon, Syria, Libya and Jordan. You can book a call with Shama to discuss your eligibility for the scholarship. You will need your Local Kundalini Yoga Teacher to nominate you. You also need to have completed a minimum of 10 Kundalini Yoga classes.


Siri Neel Kaur Khalsa

Espanola, USA

Siri Neel is a certified Kundalini Yoga Teacher and Teacher Trainer. She began practicing yoga since 1968 and teaching since 1970. She teaches classes with people from ages 3-90. Siri Neel currently lives in Espanola, New Mexico. She lovingly travels to New Cumberland to share her wisdom and yogic expertise. She has been teaching trainings for the 200 hr. Kundalini Yoga Trainings and Level 2s. She is also a Shamanic healer.

Shama Kaur - Kundalini Yoga Teacher
Shama Kaur - Kundalini Yoga Teacher

Shama Kaur

Cairo, Egypt

Shama Kaur is Egypt’s first Kundalini Yoga Teacher Trainer. Her name means ‘the one who shines the light of her inner soul’.  She completed her training at the age of 25 at the Kundalini Research Institue in New Mexico, USA in 2012. Ever since, she been teaching kundalini yoga classes, workshops and delivering teacher trainings in Egypt and the Middle East.

Inderjot Kaur

Guadalajara, Mexico

Born in México City and partially raised in the US, she began her Hatha yoga practice at age 15. Later she came in touch with Kundalini Yoga and fell in love immediately; and on her third class she decided to become a certified teacher and guide people to the experience of well-being that for her united both the physical and spiritual paths. Through these years she has worked towards bringing the healing experience of Kundalini Yoga to all types of addiction institutions.

Shama Kaur - Kundalini Yoga Teacher

Memories from our past Kundalini Yoga Teacher Training Programs

Frequently Asked Questions


The payment plan you offer doesn’t work for me. Do you have any other options?

  • Yes, we can set up an individual contract with you with instalment plans that work for you. Please email ask@shama-kaur.com to inquire.


I don’t have much experience or knowledge about Kundalini yoga. Can I participate in Teacher Training?

  • Yes, you can still join the training providing that you have completed at least 5 Kundalini Yoga classes prior to the start of the training. These classes can be completed online.

 How do I know if I am ready to start?

 The course starts with all the basics you need to know as both a student and a teacher. The only requirement is for you to commit to yourself and to do a daily practice.

What happens if I miss a module?

You can attend any of the 4 modules at any time during the year and make up the ones missed in the following year.

 What sort of certification will I receive upon completing the program?

By completing the entire training program, you obtain a 220-hour certificate from the Kundalini Research Institute which is accredited by Yoga Alliance International. 

 What if I want to become certified as a Kundalini Yoga Teacher?

You are required all 180 classroom hours and complete all the certification requirements in order to become certified as a Kundalini Yoga Teacher.

 Are books included in the cost of the training?

If you are paying in full for the course, the books are included. If you are paying per module, the books are not included. They are at a cost of EGP 650.

 Are the books provided in English or Arabic?

All the books are provided in English but can also be provided in arabic at an additional cost.

 Will this program be conducted in Arabic?

The training will be conducted in English with Arabic Translation. Shama Kaur, the Lead Trainer is an Arabic speaker and will therefore accept any questions in Arabic and will also lecture and explain in the Arabic language when needed.