KRI Level 2: Mind & Meditation

Deepen your practice of meditation, clarify the relationship between you and your mind, and explore the basic nature and dynamics of the mind. Our relationship to our own mind is pivotal in effectively realizing our true nature and fulfilling our potential. Yogi Bhajan often reminded us that we come to Earth to experience our humanity and recognize the One Infinite being that creates all and which is in all. The greatest power is the ability to act with a Neutral Mind, to use intuition along with applied intelligence and to lean on the Infinite through the sacred science known as prayer.

Key Topics:

~  Focus on your relationship to your own mind.

~ Understand how to use the 27 projections of the mind.

~ Enhance the depth of your understanding of meditation and experience deep meditations on the nine aspects of the mind.

~  Increase your ability to observe neutrally, to become still, to clear your mind of distractions and intrigues, to recognize when you establish a state of shuniya, and to recognize the different functional parts of your mind.

~  Experience and practice the use of intuition as a primary skill of Kundalini Yoga and Meditation.

~  Learn the structure of the mind and examine the impersonal minds, the qualities of the mind, and the nine aspects of the mind.

~ Be able to use the functional minds with fluency, understand the influence of the impersonal minds, cultivate shuniya and apply intuition and intelligence with ease and flexibility.

~ Understand Nanak’s pauri, Man Jeetai Jag Jeet. Conquer your mind and conquer the world. Come into a relationship with your mind and the Self which transcends time and space and relates to the oneness of your identity with Infinity. Become one with the One.

What is Level 2 Training?

Level Two is open to KRI Level One Certified Instructors. The 300-hour/5-year certification program consists of five 6 day, 62-hour modules and fulfills the Yoga Alliance 500-hour requirement. Graduates of Level Two earn the title of Certified by the KUndalini Research Institute as a Practitioner of Kundalini Yoga.

Before your Level One certification you thirsted for a deeper understanding of the yoga. In Level Two you acknowledge on a heart level that it is no longer sufficient for you to just have the skills and fulfill the basic duties of an instructor. To reach the next level means assessing where you are in your commitment to authenticity, and offering yourself up to transformation. This has never been a solo journey, and Level Two is no exception.

Throughout your 5-year commitment (this is the minimal time), you will attend teaching events featuring lectures from Yogiji on five interconnected themes. Before, after, and during the events, you will connect with your global course community to refine your ability to reflect, to be aware, and to be consciously conscious of what you are learning.