Do you often feel?
~ Annoyed that you change your mind, mood and decisions quickly?
~ Frustrated that your communication is too harsh, sharp or abrasive?
~ Impatient to listen deeply to someone and are quick to interrupt and offer advice?
~ Drained that much of your time and energy goes to fixing, solving, achieving and perfecting things?
~ Addicted to running after and chasing things instead of waiting for things to come to you?
~ Irritated when you sit still and prefer to move around and get things done?
Imagine if you could...
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Bring balance to your masculine and feminine energies.
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Learn to refine your communication according to the energy of the other.
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Enjoy moments of action and doing as much as moments of stillness and non-doing
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Relish in your gift to have multiple views, moods and emotions.
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Find inner stability and stillness that carry you through uncertainty and change.
About this Program
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Experience the potent power of Kundalini Yoga Kriyas to Balance the Sun & Moon
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Harness the gifts of the Masculine and Feminine
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Receive weekly meditations to active the inner feminine
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Gain confidence in your ability to switch from one energy to the other according to the situation
What's Included?
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8 Recorded master classes of kundalini yoga, breath work, meditation & relaxation
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All classes begin with a 20-minute lecture describing a specific topic related to the sun/moon
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Classes are are between 90-120 minutes
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Online access to watch recorded video class for a lifetime
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Weekly Topics: deep listening, speaking, receiving, giving, flexibility, structure, decisions, stillness and action
Investment
~ 97$ for 8 Recorded Masterclasses
~ 15% OFF for those who have completed at least one program with me before!
Email (askme@shama-kaur.com) for you discount code!
This program is NOT for you, if...
❎ You are not familiar with the teachings of Kundalini Yoga
❎ You are not interested in practicing yoga postures, breath-work or meditations
❎ You are looking for a quick fix rather than committing a daily practice
❎ You are not interested in learning about how to optimize the health of your body via energy/prana
