Do you often feel?
~ Annoyed that you change your mind, mood and decisions quickly?
~ Frustrated that your communication is too harsh, sharp or abrasive?
~ Impatient to listen deeply to someone and are quick to interrupt and offer advice?
~ Drained that much of your time and energy goes to fixing, solving, achieving and perfecting things?
~ Addicted to running after and chasing things instead of waiting for things to come to you?
~ Irritated when you sit still and prefer to move around and get things done?
Imagine if you could...
Bring balance to your masculine and feminine energies.
Learn to refine your communication according to the energy of the other.
Enjoy moments of action and doing as much as moments of stillness and non-doing
Relish in your gift to have multiple views, moods and emotions.
Find inner stability and stillness that carry you through uncertainty and change.
About this Program
Experience the potent power of Kundalini Yoga Kriyas to Balance the Sun & Moon
Harness the gifts of the Masculine and Feminine
Receive weekly meditations to active the inner feminine
Gain confidence in your ability to switch from one energy to the other according to the situation
What's Included?
8 Recorded master classes of kundalini yoga, breath work, meditation & relaxation
All classes begin with a 20-minute lecture describing a specific topic related to the sun/moon
Classes are are between 90-120 minutes
Online access to watch recorded video class for a lifetime
Weekly Topics: deep listening, speaking, receiving, giving, flexibility, structure, decisions, stillness and action
Investment
~ 97$ for 8 Recorded Masterclasses
~ 15% OFF for those who have completed at least one program with me before!
Email (askme@shama-kaur.com) for you discount code!
This program is NOT for you, if...
❎ You are not familiar with the teachings of Kundalini Yoga
❎ You are not interested in practicing yoga postures, breath-work or meditations
❎ You are looking for a quick fix rather than committing a daily practice
❎ You are not interested in learning about how to optimize the health of your body via energy/prana
