Mantra, Meditation & Mandala:

~ A Kundalini Yoga Retreat Led by Shama Kaur

Does this sound like you?

You know you have incredible potential but can’t seem to access it because you….

✅Feel STUCK in some area of your life… whether in your personal relationships, career, finances, or your emotional or spiritual development.  Feel like you’re constantly working so hard, but getting nowhere – and you’re tired.

✅ Have lost the drive you once had to reach – or even set – new goals.

✅ Spend too much time believing the negative, fear-based voice that tells you you’re not good enough, smart enough, desirable enough or “whatever” enough.

✅ Procrastinate and self-sabotage with the things that are most important to you… and you can’t seem to change your habits, even when you try.

✅ Are experiencing mounting levels of anxiety and stress, and want to end the drain on your vitality.

Shama Kaur - Kundalini Yoga Teacher
Shama Kaur - Kundalini Yoga Teacher
Shama Kaur - Kundalini Yoga Teacher

I’m Shama Kaur…

I’m excited to share the most impactful system I’ve found to free you from your self-imposed limitations and awaken your Kundalini Energy  (your untapped potential)  – to transform your life.

My approach combines the…

🌟 The ancient wisdom of  Kundalini Yoga
🌟 Specifically selected meditation techniques
🌟 Methods of self-inquiry including writing, art and music

For more than 10 years, I’ve been studying and teaching Kundalini Yoga under the direct mentorship of one of the most respected teachers in the Kundalini tradition, Shiv Charan Singh. In that time, I’ve witnessed powerful transformations in myself and others, and I’ve seen countless students completely turn their lives around.

I’ve spent years bringing this practice to hundreds of people through my YallaYoga School in Cairo, Egypt as well as around the world as well as my online videos, yoga retreats, teacher trainings around the world.

Shama Kaur - Kundalini Yoga Teacher

Connect with your Deepest Self

Live your passion and your purpose

Your destiny is already encoded in you, it’s your Kundalini Energy… your untapped potential and Kundalini Awakening Yoga is the fastest route possible to access that energy and guarantee your success. I’ve spent over twenty five years, studying yoga and meditation to create this proprietary series that will take you from self-sabotage to self-mastery.

This Kundalini Awakening Yoga Retreat consists of a 2-day retreat that includes 4 kundalini yoga sessions which target specific energy centres within the body – to manifest corresponding benefits in your life.

Imagine…!

💫 Waking up full of energy and looking forward to your day (no longer consumed with the worry, crippling fears or anxiety that used to weigh you down)

💫 Creating a life of abundance… and doing work that fuels your soul

💫 Expressing yourself clearly, setting healthy boundaries & asking for what you want in ALL of your relationships

💫 Living authentically as your true self – with every choice guided by your intuition

💫 Enjoying vibrant health, and feeling more comfortable in your body than ever before

💫 Taking time for yourself guilt-free – and feeling energized, confident and excited about life again

November 28-30 20204 

November 28 -30, 2024

Arrival: Thursday Nov 28 at 5 PM Cairo Local Time

Departure: Saturday Nov 30 at 6 PM Cairo Local Time

Find your Time Zone using this Convertor

Investment

Single &Double Room Half Board

includes:

 – Accommodation in Single or Double Room

– 2 Vegetarian Meals

– Kundalini Yoga Sessions, Gong Baths, Mandala Creation

Booking Deadline November 1, 2024

For Earlybird rate; use the coupon code: EARLYSEDR

Schedule

Day 1

Thursday Nov 28

16:00 –  Departure from Cairo

18:30 – Hotel Check In

19:00 – 20:00 –  Welcome Dinner

20:00 – 21:00 Welcome Circle

Day 2

Friday Nov 29

07:30 – 08:30 Morning Yoga & Meditation

08:30 – 10:00 Breakfast

10:00- 11:30 Session 1

11:30 – 11:45 Break

11:45 – 13:00 Breathwork & Meditation

13:00 – 16:00 Free Time

16:00 – 17:30 Session 2

18:00 – 19:00- Dinner

19:00- 20:30 Evening program

Day 3

Saturday Nov 30

07:00 – 08:30 Morning Yoga & Meditation

08:30 – 10:00  Breakfast

10:00 – 12:00 Session 3

12:00 – 12:30 – Hotel Check Out

12:30 – 14:30 – Session 4 + Closing Circle

15:00 – Departure to Cairo

At the end of our journey together you’ll be able to answer your two biggest questions in life…

💥 WHO AM I?

💥 WHY AM I HERE?

💥 If you really knew who you are, you wouldn’t live inauthentically to prove yourself to others.

💥 If you knew why you’re here, you’d be experiencing not only work-life balance – but complete work-life integration.

💥 Your work wouldn’t feel like work because you’d be living your mission and your passion, and sharing your gifts with the world.

Now, the biggest obstacle to change… is you.

The reason you don’t change can be lodged so deep in your subconscious that you can’t even see what your blocks are.

Here’s the good news, you don’t even have to know what’s blocking you to make progress.

The practices I will share with you in will break through the barriers that have kept you stuck for years.

Refund Policy

Refund Policy:

  • In case of cancellation up until November 15th, 2024, 50% of payment is refundable.

  • No refunds for cancellations after November 15th, 2024.

Guidelines for Participants

What is the type of rooms provided?

All rooms include a private bathroom, air-conditioner, and fridge. Also, bed sheets and towels; and it’s changed upon request. (Housekeeping is upon request for extra fees).

Is transportation included?

Yes transportation is included thefees.

What are the meals provided?

There are 2 meals provided Breakfast and Dinner

If I want an extra meal can i order food?

Yes, there is a restaurant you can order from it upon your request.

What is the expected date of arrival?

You are invited to arrive on November 28th 5 PM.

What is the departure time?

Check out time on November 30th at 12 PM

Departure time from the venue 6 PM.

What can I do during the free time?

There’s a beautiful beach available for swimming. Also, board games, racket ball, kayak, and many other activities.

Is water included in the fees?

Yes. We are providing water bottles. You can also bring your own water bottles in case you need it.

Are other drinks included in the cost of meals?

Drinks are provided by Fade Hotel, for an additional fee.

Is alcohol or smoking available on the retreat?

There is no alcohol available in the venue and it’s not permitted to bring alcohol. Also, smoking is not allowed during the retreat.