Mantra, Meditation & Mandala:
~ A Kundalini Yoga Retreat Led by Shama Kaur
Does this sound like you?
You know you have incredible potential but can’t seem to access it because you….
✅Feel STUCK in some area of your life… whether in your personal relationships, career, finances, or your emotional or spiritual development. Feel like you’re constantly working so hard, but getting nowhere – and you’re tired.
✅ Have lost the drive you once had to reach – or even set – new goals.
✅ Spend too much time believing the negative, fear-based voice that tells you you’re not good enough, smart enough, desirable enough or “whatever” enough.
✅ Procrastinate and self-sabotage with the things that are most important to you… and you can’t seem to change your habits, even when you try.
✅ Are experiencing mounting levels of anxiety and stress, and want to end the drain on your vitality.
I’m Shama Kaur…
I’m excited to share the most impactful system I’ve found to free you from your self-imposed limitations and awaken your Kundalini Energy (your untapped potential) – to transform your life.
My approach combines the…
🌟 The ancient wisdom of Kundalini Yoga
🌟 Specifically selected meditation techniques
🌟 Methods of self-inquiry including writing, art and music
For more than 10 years, I’ve been studying and teaching Kundalini Yoga under the direct mentorship of one of the most respected teachers in the Kundalini tradition, Shiv Charan Singh. In that time, I’ve witnessed powerful transformations in myself and others, and I’ve seen countless students completely turn their lives around.
I’ve spent years bringing this practice to hundreds of people through my YallaYoga School in Cairo, Egypt as well as around the world as well as my online videos, yoga retreats, teacher trainings around the world.
Connect with your Deepest Self
Live your passion and your purpose
Your destiny is already encoded in you, it’s your Kundalini Energy… your untapped potential and Kundalini Awakening Yoga is the fastest route possible to access that energy and guarantee your success. I’ve spent over twenty five years, studying yoga and meditation to create this proprietary series that will take you from self-sabotage to self-mastery.
This Kundalini Awakening Yoga Retreat consists of a 2-day retreat that includes 4 kundalini yoga sessions which target specific energy centres within the body – to manifest corresponding benefits in your life.
Imagine…!
💫 Waking up full of energy and looking forward to your day (no longer consumed with the worry, crippling fears or anxiety that used to weigh you down)
💫 Creating a life of abundance… and doing work that fuels your soul
💫 Expressing yourself clearly, setting healthy boundaries & asking for what you want in ALL of your relationships
💫 Living authentically as your true self – with every choice guided by your intuition
💫 Enjoying vibrant health, and feeling more comfortable in your body than ever before
💫 Taking time for yourself guilt-free – and feeling energized, confident and excited about life again
November 28-30 20204
November 28 -30, 2024
Arrival: Thursday Nov 28 at 5 PM Cairo Local Time
Departure: Saturday Nov 30 at 6 PM Cairo Local Time
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Investment
Single &Double Room Half Board
includes:
– Accommodation in Single or Double Room
– 2 Vegetarian Meals
– Kundalini Yoga Sessions, Gong Baths, Mandala Creation
Booking Deadline November 1, 2024
For Earlybird rate; use the coupon code: EARLYSEDR
Schedule
Day 1
Thursday Nov 28
16:00 – Departure from Cairo
18:30 – Hotel Check In
19:00 – 20:00 – Welcome Dinner
20:00 – 21:00 Welcome Circle
Day 2
Friday Nov 29
07:30 – 08:30 Morning Yoga & Meditation
08:30 – 10:00 Breakfast
10:00- 11:30 Session 1
11:30 – 11:45 Break
11:45 – 13:00 Breathwork & Meditation
13:00 – 16:00 Free Time
16:00 – 17:30 Session 2
18:00 – 19:00- Dinner
19:00- 20:30 Evening program
Day 3
Saturday Nov 30
07:00 – 08:30 Morning Yoga & Meditation
08:30 – 10:00 Breakfast
10:00 – 12:00 Session 3
12:00 – 12:30 – Hotel Check Out
12:30 – 14:30 – Session 4 + Closing Circle
15:00 – Departure to Cairo
At the end of our journey together you’ll be able to answer your two biggest questions in life…
💥 WHO AM I?
💥 WHY AM I HERE?
💥 If you really knew who you are, you wouldn’t live inauthentically to prove yourself to others.
💥 If you knew why you’re here, you’d be experiencing not only work-life balance – but complete work-life integration.
💥 Your work wouldn’t feel like work because you’d be living your mission and your passion, and sharing your gifts with the world.
Now, the biggest obstacle to change… is you.
The reason you don’t change can be lodged so deep in your subconscious that you can’t even see what your blocks are.
Here’s the good news, you don’t even have to know what’s blocking you to make progress.
The practices I will share with you in will break through the barriers that have kept you stuck for years.
Refund Policy
Refund Policy:
In case of cancellation up until November 15th, 2024, 50% of payment is refundable.
No refunds for cancellations after November 15th, 2024.
Guidelines for Participants
What is the type of rooms provided?
All rooms include a private bathroom, air-conditioner, and fridge. Also, bed sheets and towels; and it’s changed upon request. (Housekeeping is upon request for extra fees).
Is transportation included?
Yes transportation is included thefees.
What are the meals provided?
There are 2 meals provided Breakfast and Dinner
If I want an extra meal can i order food?
Yes, there is a restaurant you can order from it upon your request.
What is the expected date of arrival?
You are invited to arrive on November 28th 5 PM.
What is the departure time?
Check out time on November 30th at 12 PM
Departure time from the venue 6 PM.
What can I do during the free time?
There’s a beautiful beach available for swimming. Also, board games, racket ball, kayak, and many other activities.
Is water included in the fees?
Yes. We are providing water bottles. You can also bring your own water bottles in case you need it.
Are other drinks included in the cost of meals?
Drinks are provided by Fade Hotel, for an additional fee.
Is alcohol or smoking available on the retreat?
There is no alcohol available in the venue and it’s not permitted to bring alcohol. Also, smoking is not allowed during the retreat.