Find your Inner Voice
~ A Kundalini Yoga Retreat Led by Shama Kaur
“Think of yourself as a divine instrument with strings. When you chant, the vibrations of the strings causes all thirty trillion cells of your body to resonate, to dance-forming the patterns, that shape you physically, emotionally and mentally.” -Yogi Bhajan.
This transformative Kundalini Yoga Retreat led by Shama Kaur explores the sacred sound of chanting, allowing your to connect with your unique voice within.
Sound will be our teacher to create wholeness, harmony, and healing. We will be working with the power of thoughts, words, and rhythm and the energies of the throat chakra in order to be open and encourage a communication that is true to ourselves and originates from the heart.
✅ You will be guided to move your body, breathe, meditate and chant using the technology of Kundalini Yoga.
✅ You will begin each day with kundalini yoga kriyas, breath-work and meditation.
✅ You will be guided to experiment with your vocal expression through different sounds, and from there to speaking and chanting.
✅ You will experience the beauty of Sinai’s Mountains and Abugallum National Park.
Who is this Retreat For?
This Retreat is…
✨ For anyone who wants to find a deeper connection to their voice
✨ For anyone keen to learn how to project their voice to be heard
✨ For anyone keen to create relationships with a community of conscious women
✨ Conducted in both English and Arabic.
✨ Suitable for all levels especially Arabic Speakers
✨ No previous experience in kundalini yoga or chanting is necessary
Connect with your Deepest Self
Kundalini Yoga is a powerful and holistic system of well-being which combines kriya (a series of postures), pranayam (breath) mantra (sound) and meditation to align, balance and uplift the mind, body and soul.
Our physical body is rebooted and revitalised, our mind is cleansed and clarified, our soul is nourished and uplifted. As we work through our blocks, release our stress and transform our fears, we start to be more of who we really are, coming home to ourselves and opening up to greater peace, joy and connection.
“Make yourself so happy, that by looking at you, other people become happy.” ― Yogi Bhajan
The Wind Farm in Dahab!
600 metres from Sinai’s Professional Divers Base, The Wind Farm prides itself of its location, as the name suggests, it picks up winds travelling across Sinai making it the perfect breezy and cool spot for yoga retreats, teacher training programs and community gatherings.
The seclusion of the Wind Farm offers you an opportunity to go deep into your spiritual journey, free from the hustle and bustle of the city. By freeing yourself from the distractions of busy crowds, shops, restaurants and noise, you are able to connect deeply to True yourself, release that which does not serve you and start a fresh new page of living and being.
As part of this training you are welcome to stay with us at the Wind Farm for the duration of the training or you can also to choose to join us every morning and head home at the end of the day.
February 3-5, 2022
February 3 – 5, 2022
Arrival: Wednesday Feb 2 at 6 PM Cairo Local Time
Departure: Sunday Feb 6th at 9 AM Cairo Local Time
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Investment
You have 4 Options to Choose From:
1. Find You Inner Voice Program Only
2. Double Room All Inclusive
3. Single Room All Inclusive
4. Tent Accomodation
Booking Deadline January 15, 2022
Schedule
Day 1
5:00 AM – 7:00 AM – Morning Sadhana
8:00 AM – 9:30 AM – Kundalini Yoga Experience
9:30 AM – 10:30 AM – Breakfast
11:00 AM – 1: 00 PM – Find your Inner Voice Workshop I
1:00 PM – 3:30 PM – Free Time
3:30 PM – 4:30 PM – Lunch
5:00 PM – 6:00 PM – Women’s Circle
6:00 PM – 7:00 PM – Dance, Gong Bath, Celestial Communication
Day 2
6:00 AM – 7:30 AM – Kundalini Yoga Experience
7:30 AM – 8:00 PM – Breakfast
8:00 AM – 3:00 PM – Abu-Gallum Trip + Lunch
5:00 PM – 6:00 PM – Women’s Circle
6:00 PM – 7:00 PM – Gong Bath, Meditation & Chanting Night
Day 3
5:00 AM – 7:00 AM – Morning Sadhana
8:00 AM – 9:30 AM – Kundalini Yoga Experience
9:30 AM – 10:30 PM – Breakfast
11:00 AM – 1: 00 PM – Find your Inner Voice Workshop III
1:00 PM – 3:30 PM – Free Time
3:30 PM – 4:30 PM – Light Snacks
5:00 PM – 6:30 PM – Dinner at Bedouin Moon
6:30 PM – 7:30 PM – Women’s Circle
7:30 PM – 8:30 PM – Dance, Gong Bath, Celestial Communication
Double Room All Inclusive
4 nights accommodation double room
2 vegan meals per day
Day Trip to Abugallum
Bedouin Dinner in Mount Sinai
Find Your Inner Voice Yoga Workshops
Kundalini Yoga & Meditation Experiences
Investment: EGP 6650// $430
Note – All rooms include private bathroom and air conditioner.
Transportation is not included
Booking Deadline January 15, 2022
Early Bird Double By January 2nd
Investment: EGP 5500 EGP//350$
Discount Code: Dblearlybird valid till January 2, 2022
Single Room All Inclusive
4 nights accommodation single room
2 vegan meals per day
Day Trip to Abugallum
Bedouin Dinner in Mount Sinai
Kundalini Yoga & Meditation Experiences
Find You Inner Voice Workshop
Investment: EGP 8100// $525
Note – All rooms include private bathroom and air conditioner.
Transportation is not included
Booking Deadline January 15, 2022
Early Bird Single by January 2nd
Investment: EGP 7600 EGP//480$
Discount Code: SNGEarlybird valid till January 2, 2022
Refund Policy
Refund Policy:
In case of cancellation up until January 15th, 2022, 50% of payment is refundable.
No refunds for cancellations after January 15th, 2022.
Guidelines for Participants
What is the type of rooms provided?
All rooms include a private bathroom, air-conditioner, kettle, and fridge. Also, bed sheets and towels; and it’s changed once a day.
What do the tents include?
The tents are available in single & double and have shared bathroom. Tents doesn’t include any of the room facilities above.
For tent bookings email askme@shama–kaur.com
Is transportation included?
No, transportation is not included in the fees.
What are the meals provided?
The are vegetarian meals provided per day.
If, I am not comfortable with vegetarian meals, can I order other food?
No, the WindFarm does not provide food.
What is the expected date of arrival?
You are invited to arrive on February 2nd evening.
What is the departure time?
Departure time on February 6th after 9 AM.
What can I do during the free time?
There’s a beautiful beach available for swimming. Also, SUP paddling for extra rental fee. Other activities, such as snorkeling, kitesurfing and wind surfing.
Is water included in the fees?
Yes. We are providing a water cooler, so please bring your water bottles.
Are other drinks included in the cost of meals?
Drinks are provided by the WindFarm, for an additional fee.
Is alcohol available on the retreat?
There is no alcohol available in the venue and it’s not permitted to bring alcohol.