About This Program

This Program includes 6 class-video course that will help you; Bring Balance to your emotions, Increase your Self-Esteem, Cleanse your Chakras and much more benefits that will be gained by practice and meditations included in this course…

You can also choose the video course in addition to Spiritual Coaching option, where you can have an ongoing support and 3 coaching sessions during a 40-days practice period.

Shama Kaur - Kundalini Yoga Teacher

By Completing this Course, You will:

~ Breathing Deeply and Fully

~ Live life with Awareness

~ Relaxing the body at will

~ Feel more Energetic

~ Practice more often

~ Enjoy Better Sleep

Want to know more

about the Video Course

& the Spiritual Coaching Journey!

Shama Kaur - Kundalini Yoga Teacher