KRI Level 2 Stress & Vitality Program

In this 50-hour course, cultivate the core skill for this coming age – the ability to recognise stress in ourselves and others and develop the tools to transform it and balance it with conscious relaxation. Kundalini Yoga prepares each of us to be teachers who act with an undaunted spirit, exalted calibre and character, and the vitality to cross every crisis. This course is a chance to look closely at how we react to, cope with and master our vitality.

Taught by Lead Trainer Shiv Charan Singh and Co-Trainers Jai Inder, Jai Ram and Shama Kaur.

  • Explore Your Vitality and Recognise Consciousness as the Core of Vitality

  • Identify Your Stress

  • Heal Cold Depression and Emotional Fatigue

  • Relieve, Relax, Recharge

  • Realise the Victory of the Spiritual Warrior

Date: April 28th – May 3rd

Arrival April 27th, 2026 by 5 PM. Departure on May 3rd by 5 PM.

Register for the Program with Karam Kriya Here

Swamis Yoga Retreat Center

Swamis retreat was founded by the well-known yogi, philosopher, television personality and natural health expert Swami. Swami was instrumental in bringing Yoga to popularity in Australia through her television programs, books and videos. Her yoga program, which taught many Australians to bend, breathe and connect, ran on morning television from the late 60’s through to the 70’s. Meditation, yoga and holistic living are all part of her philosophy. Swami was president of the Sarasvati Yoga Society and the Australian Yoga Masters Association for over 40 years and was a prominent figure in yoga thought in the West.

The retreat was established in 1983 and offers yoga classes, meditation classes, massages, a tennis court, jacuzzi and a gym. On 60 acres (24 hectares) natural vegetation you’ll find an overall wellness solution to suit every need.  Whilst Swami has left her physical body, we are privileged to continue her teachings and philosophies.

Located in North West Sydney, Swami’s Yoga Retreat offers yoga and meditation classes, massages & spa facilities, workshops and delicious vegetarian meals, all on 60 acres of bushland. Day passes and overnight stays available.

ACCOMODATION & MEALS

  • All options include 3 vegetarian meals per day. (Special diary needs available).

    • Twin/Queen Glamping Tent: $110 per night

      6 nights + meals: $660 per person

    • Single Glamping Tent: $125 per night

      6 nights + meals: $750 per person

    • Twin/Queen Shared Room: $150 per night

      6 nights + meals: $900 per person

Booking Policy:

  • A non-refundable deposit of USD 100 is required to secure your spot.

  • The remaining balance can be paid upon arrival, either in cash or by card.