Elevated Relationships for Soulful Women
Transform tension into ease in your challenging relationships
~ Do you feel constant tension and awkwardness in your relationships with loved ones?
~ Are these relationships making you feel drained? Frustrated? or Overwhelmed?
~ Do you want to find ways to feel relaxed, open and comfortable in social gatherings/interactions?
This program is for you if you want to heal tense, scarred or challenging relationships with friends, family, co-workers or partners so you can dissolve the wall that separates you from connecting with others as your authentic self.
~ You may feel trapped by a challenging relationship that leaves you in turmoil.
~ You may avoid social situations that make you feel uncomfortable.
~ You may find it difficult to say no to certain loved ones to avoid conflict.
This program will help you identify clear true and kind boundaries so you can care for yourself and stay true to your meaningful goals, dreams and life purpose. When you are clear with yourself and others there will be less miscommunication issues and awkward tension due to hidden expectations and assumptions.
My Personal Story
Having gone through a recent break-up, I have learnt the importance of speaking out and standing up for my inner truth, my experience and my opinion, even if my partner does not listen, understand and reacts.
In fact my biggest lesson of 2019, is that it is better to speak my truth than to live in fear of losing my loved ones.
My experience has shown me how to identify red flags, remain in my center, aligned and in my truth regardless of what anyone says or does. I am here to offer all that I have learnt to guide you along the way to enhance your relationships with friends, family, co-workers and intimate partners.
I feel inspired to offer this program to help you understand how precious, special and worthy you are and give you tools and practices for creating healthy boundaries. This will support you in deepening self-respect so you can be your real self naturally, care for yourself and stay true to your meaningful goals, dreams and life purpose.
By completing this program you will:
~ Transform the fear that holds you back from speaking out your truth,
~ Create healthy relationship boundaries to make you feel respected and safe,
~ Cultivate the courage you need to say the things you kept to yourself,
~ Understand others through compassion so you can communicate with power and kindness,
~ Practice forgiveness towards yourself and others,
As Part of this 8-week Program you will receive:
~ 1 weekly 90-minute class,
~ Post- class homework to enhance relationship skills,
~ Post- class kriyas and meditations for your own use,
~ Access to videos to watch/practice in your own time for a life time!
Bonuses
~ 1 Complementary 30-minute One- On- One support call,
~ Ask me any questions through messages/email/voice notes throughout the duration of the program,
Details:
Each class is 90-minutes long.
All classes are pre-recorded.