Dancing inside you lies a sea of emotions that can be grouped into 5 categories, closely linked to the 5 chakras. Tuning into each emotion to locate it, feel it, be with it, understand its message, and resolve it or transform it requires practice.
This Kundalini (as taught by yogi bhajan) workshop invites you to feel your senses which are the antennas that bring you closer to your souls. As you gain comfort in your sense, you will be able to sit with the most uncomfortable emotions and learn what your soul is trying to tell you. After all, emotions are the language of the soul.
What to Expect?
“We awaken the kundalini in order to be able to call upon the full potential of the nervous and glandular systems and to balance the subtle system of chakras and meridians within the body. “Kriya” is an orchestrated pattern of movements, sound, pranayam, mudras, concentration and meditation that automatically guide the energies of the body and the mind to a specific result or change of consciousness.” – Kundalini Research Institute
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“Creativity is the natural order of life. Life is energy: pure creative energy. We are, ourselves, creations. And we, in turn, are meant to continue creativity by being creative ourselves.” – Julia Cameron
