Shama Kaur - Kundalini Yoga Teacher

 @ the Authentic Living Center (Darlinghurst)

~ Online 

~ Early Bird discount code

by February 20: Leela2023

Leela the Game Of Life

In Sanskrit, the term Leela is translated as ‘play’ and is used to describe  the practice of playing the game of life consciously as well as the basic nature of the divine. The whole existence is a dance of energy; a dance of the masculine & feminine, the 3 gunas and five elements. Each one of us experiences this dynamic dance each day of our lives, but when we get enslaved by the process of our mind – our thoughts, opinions, ideologies, rights and wrongs, and moralities – we miss the point of life. Either we get lost in one playful adventure after the next without much clarity, direction or sense of purpose or  we are trapped by the rigidity of the ego-mind. In both instances, maya translated as illusion acts as the great veiling power that blinds us from seeing what is real, true and unchanging.

  • So how can we approach life with both conscious responsibility and playfulness? 

  • How can we commit to our various  roles in life yet without losing ourselves in the game of life? 

  • How can we fully experience being in the world, yet remember that we are not of the world?

In this Kundalini Experience, you will gain a deeper understanding of  Divine game of life that is orchestrated by Cosmic Consciousness, so that you can play the game without getting caught by it. This Kundalini experience consists of  a dynamic blend of postures, conscious breathing, mantra, music and meditation, which can bring you relaxation, self-healing and elevation. It will balance body and mind, which will enable you to experience the clarity and beauty of your soul.

Shama Kaur - Kundalini Yoga Teacher

  @the Authentic Living Center (Darlinghurst)

~ Online 

~ Early Bird discount code

by February 28: Kali2023

Kali Yuga and Relationships

Goddess Kali, known for her power of destruction and darkness, rules majestically over the current age that we live in. Known  as Kali Yuga, is the age of materialism, lasting about 400,000 years and is the 4th and final age of civilization, according to Yogic Teachings.

Goddess Kali brings darkness to relationships, either making it ever more challenging to find the right partner to commit to for a lifetime or destroying relationships that could have lasted a lifetime. The key thing to remember is that none of this is your fault. Your soul has chosen to be born in the age of Kali Yuga, because of the Karma that it has picked up in a previous lifetime.

💫 What will you learn?

In this Kundalini Experience, you will gain a deeper understanding of the challenges of Kali Yuga and especially the pressures placed on long-term relationships and marriages. You will experience deep meditations to increase your ability to observe neutrally, to become still and to clear your mind of distractions and temptations.

💫 What to expect?

This Kundalini experience consists of  a dynamic blend of postures, conscious breathing, mantra, music and meditation, which can bring you relaxation, self-healing and elevation. It will balance body and mind, which will enable you to experience the clarity and beauty of your soul.

Shama Kaur - Kundalini Yoga Teacher

  @the Authentic Living Center (Darlinghurst)

~ Online 

~ Early Bird discount code by

March 7: Balance2023

Balancing the Masculine & Feminine

According to Yogic teachings, God Shiva is the manifestation of the divine masculine energy, and Goddess, Shakti, is the manifestation of the  divine feminine energy. Both Shiva and Shakti are alive in both men and women, but in unequal proportions.

In the material, fast-paced, modernized, globalized and technologically astute world that we inhabit, most of us experience an over dominant masculine energy. But for some, the arrival of the Aquarian Age in 2012 and the rise of the feminine, has overly activated the feminine energy.

To experience the fullness of our soul’s inherent potential, we must learn to harness the gifts of our masculine and feminine polarities, neither being too harsh or too soft, doing too much or too little, being too rigid or too spontaneous.

💫 What will you learn?

In this Kundalini Experience, you create a conscious relationship with your own masculine and feminine energies. When you feel integrated and united in your own energy, this balance allows you to create a sacred union in relationships with the other, a union that is not lacking or seeking completion from outside.

💫 What to expect?

This Kundalini experience consists of  a dynamic blend of postures, conscious breathing, mantra, music and meditation, to bring integration to the left and right sides of the brain, improve decision making and integration of the masculine and feminine polarities. It will balance body and mind, which will enable you to experience the clarity and beauty of your soul.

Shama Kaur - Kundalini Yoga Teacher

 @the Authentic Living Center (Darlinghurst)

~ Online 

~ Early Bird discount code by

March 15: Senses2023

Balancing the Masculine & Feminine

Sensuality is the basis of  how we experience life through our five senses; tasting, smelling, seeing, hearing and touching. These senses guide the way we interact with ourselves, others and the world around us. They also align with our first five chakras and the five elements; earth, water, fire, air and ether. 

When living in a fast-paced, high-pressurized world, the demands of life are often so great, that we live life robotically and routinely, losing connection with our senses and only experiencing an extreme high or a numbness.

To compensate, we often engage in activities that stimulate our senses and relish in the pleasure, joy and fun of bodily experiences with self and others. Oftentimes the senses are so alive that we indulge in pleasures and lose touch with our spirit-body, which makes it increasingly difficult to commit to any one person, activity, career or path. 

When the energy in the lower triangle of chakras is not balanced and allowed to transform to higher energy frequencies, one is totally a slave to hunger, thirst and sexuality, following the whim of the body.  

The transformation of sensuality into spiritually begins with an awareness of the energy moving in the chakras and channeling that energy from the lower chakras to the higher chakras.  Thereby harnessing the energy flow into a creative force to support you manifest your destiny and to break the cycle of endless indulgence without ever getting enough. 

💫 What will you learn?

In this Kundalini Experience, you will experience a Kundalini Yoga set to stimulate the energy of the lower triangle: rectum, sex organs, Navel Point, and transforms their energy into the higher brain structures: Pituitary, Pineal, and Memory glands.

What's Included?

  •  All sessions begin with a 20-minute Dhamra talk related to the topic, followed by a Kundalini Yoga Kriya, Meditation & Deep Relaxation

  • Sessions are approx 120 minutes long

  • You can re-watch any of the sessions for 7-days with full access to recordings

  • You will receive an email with kriya, meditation and reflection exercises to integrate the teachings in your own life

DISCOUNTS

Investment

~ Full Access For Mastery Over Mystery Series 

~ Super Early BirdAUS $137 by Feb 20

(Discount Code: KYMastery18)

~ Early Bird  – AUS $157 By Feb 28

(Discount Code: KYMastery25)

~ Late  AUS$ 197


Special Discounts available for those who have any financial constraints.

Please email (askme@shama-kaur.com) for you discount code!

This Series is For...

 Anyone who wants to demystify the mysteries of the cosmic forces of the divine play of leela, kali yoga, masculine & feminine

Anyone curious about the teachings of Kundalini Yoga

Anyone keen to practice yoga postures, breath-work or meditations

Anyone keen to embark on consistent a daily practice

Shama Kaur - Kundalini Yoga Teacher