Awaken the Inner Artist with Passion

Many people believe it’s impossible to reach their creative potential, often because they struggle to find inspiration or face creative blocks. Overcoming these obstacles and maximizing your creative potential is possible, especially with the help of Kundalini Yoga, Meditation, and Sangat (Conscious Community).

Kundalini is a creative force that flows through everyone—you just need to learn to access it.

Awakening the Inner Artist is a 12-week program designed to teach you how to unleash your life force (awaken Kundalini) to creatively express your artistic destiny. Inspired by Julia Cameron’s book The Artist’s Way, this program provides a structured path to your creative awakening.

“Creativity is the natural order of life. Life is energy: pure creative energy. We are, ourselves, creations. And we, in turn, are meant to continue creativity by being creative ourselves.” – Julia Cameron 

“The power of Kundalini is the power to shed the ego, the ability to expand the mind and the soul. When the mind is backed by will, miracles happen.” ~ Yogi Bhajan

What To Expect?

Wednesdays:

  • Weekly 90-minute sessions for 12 weeks that can be attended online & in person that include the following:

  • Kundalini Yoga Kriya Practice: Engage in dynamic, powerful movements and exercises designed to awaken your Kundalini energy.

  • Meditation: Experience deep meditative practices that help calm the mind and open up creative channels.

  • Sound Immersion: Immersive sound healing journeys of with Gong baths and mantra chanting.

  • Visualization: Participate in guided visualizations to ignite your imagination and set the stage for creative breakthroughs.

Fridays:

  • Bi-Weekly 90-minute sessions that can be attended online & in person that include the following:

  • Short Kundalini Breathwork or Meditation: Begin with a brief session to center and ground yourself, preparing for creative exploration.

  • In-Depth Creative Process: Dive into structured creative activities that allow you to explore and express your artistic potential.

  • Group Check-In Circle: Share your experiences, receive support, and connect with fellow participants in a nurturing and collaborative environment. (Note: These sessions are not recorded to maintain privacy and intimacy.)

Shama Kaur - Kundalini Yoga Teacher

This Experience is for you IF you want to…

Unlock and unleash your creative potential.

Overcome creative blocks and find consistent inspiration.

Experience the transformative power of Kundalini Yoga.

Connect with a supportive and conscious community.

Develop a regular practice of meditation and visualization.

Enhance your artistic expression and personal growth.

Follow a structured program inspired by The Artist’s Way.

Access tools and techniques for sustained creative flow.

Participate in a guided journey of self-discovery and creativity.

Receive support and motivation through group interactions and check-ins.

Program Highlights 

  • Twice-Weekly Meetings: Sessions are held on Wednesdays and Fridays.

    • Wednesdays: Focus on Kriya, Meditation, and a powerful visualization.

    • Fridays: Include a short breathwork or meditation session, followed by an in-depth creative process and a group check-in circle.

  • Recorded Sessions: Wednesdays sessions (except the group check-in) are recorded and available for you throughout the program.

  • Referral Discount: Receive a 5% discount for every friend you recommend that joins the program, up to a maximum of 30%.

  • Workbook Provided: Each participant receives a workbook of The Artist’s Way, including weekly journaling prompts and activities.

  • WhatsApp Group: Stay connected with fellow participants through our WhatsApp group.

  • Limited Spaces: Express your interest now using the form below.

  • Art Supplies: Art supplies provided on Fridays for an additional fee of $15 or opt to bring your own!

About Kundalini Yoga

Over 5000 years old and referred to as the Science of Awareness, Kundalini Yoga as taught by Yogi Bhajan® is considered the most comprehensive of yoga traditions.

Kundalini Yoga combines dynamic movement, sound vibration, inward focus, meditation and conscious breathing to take you deeper into your authentic self, your truth. It is said to work faster than other schools of yoga.

Kundalini Yoga strengthens the nervous system and circulatory system, balances the endocrine system and releases tension in the muscular system.

With regular practice, Kundalini Yoga techniques can help to eradicate emotional blocks, break through negative patterns, expand lung capacity, strengthen muscles and nurture a deep sense of self-awareness. Kundalini Yoga can be practiced at any age or fitness level. No previous experience is needed.

 The practice expands your own self-awareness, allowing you to move beyond limiting beliefs and to tap into you higher consciousness.

Frequently Asked Questions

1. What is the “Awakening the Inner Artist” program?

The “Awakening the Inner Artist” program is a 12-week journey designed to help you unlock your creative potential through Kundalini Yoga, meditation, and conscious community. Inspired by Julia Cameron’s book The Artist’s Way, this program combines spiritual practices with creative exercises to foster artistic growth and personal transformation.

2. Who is this program for?

This program is for anyone looking to enhance their creativity, overcome creative blocks, and connect with a supportive community. Whether you’re an artist, writer, musician, or someone simply seeking to explore their creative side, this program will provide you with the tools and inspiration you need.

3. What can I expect from the weekly sessions?

  • Wednesdays: Focus on Kriya practice, meditation, and powerful visualizations to awaken your creative energy.

  • Fridays: Begin with a short breathwork or meditation session, followed by in-depth creative activities and a group check-in circle to share and connect with fellow participants.

4. Do I need prior experience in Kundalini Yoga or meditation?

No prior experience is necessary. The program is designed to accommodate all levels, from beginners to advanced practitioners. Our sessions will guide you step-by-step, ensuring you feel comfortable and supported throughout.

5. What materials will I need for the program?

All participants will receive a workbook of The Artist’s Way, which includes journaling prompts and activities for each week. You may also want a journal, pens, and any art supplies you prefer to use for creative exercises.

6. Are the sessions recorded?

Yes, all sessions (except for the group check-in circles) are recorded and will be available for you to revisit throughout the program. This allows you to catch up on any missed sessions and review the material at your own pace.

7. How do I sign up?

Spaces are limited, so please express your interest by filling out the form below. We will contact you with further details and registration information.

8. Is there a discount for referring friends?

Yes, we offer a 5% discount for each friend you recommend to the program, up to a maximum of 30%.

9. How can I connect with other participants?

We have a dedicated WhatsApp group for all participants to stay connected, share experiences, and support each other throughout the program.

10. Are Friday sessions really free?

Yes, for a limited time, Friday sessions are free to attend for all participants, making it accessible for everyone to join in the creative process and community check-ins.

11. Do I need to bring my own art supplies?

Art supplies will be provided for an additional fee of $15 per session on Fridays. We recommend that you bring your own supplies and share them!

  • Shama Kaur - Kundalini Yoga Teacher
  • Shama Kaur - Kundalini Yoga Teacher
  • Shama Kaur - Kundalini Yoga Teacher
  • Shama Kaur - Kundalini Yoga Teacher
  • Shama Kaur - Kundalini Yoga Teacher